(at time of publication)
- 1 cup frozen berries
- 1 cup quick cook oatsoatmeal uncookedX
- ½ cup sunflower seeds
- ½ cup brown rice flour
- 1 tablespoon oil
- 1 tablespoon honey
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1 In a food processor, blitz all ingredients until they form a paste and ball.
2 Scoop mixture with a tablespoon and roll into 15 balls. Refrigerate overnight and place 1 or 2 in the lunchbox.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Nutrition Info (per serve)
Total fat 4g
–Saturated fat 0g
Dietary fibre 2g
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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