e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Line a 7x10x21cm loaf tin with baking paper, allowing a 3cm overhang at the long ends.
2 Spray a large frying pan with oil and place over a medium-high heat. Cook leek, ham and mushrooms for 5 minutes until softened. Transfer to a bowl. Add remaining ingredients. Season with pepper and mix well.
3 Spoon mixture into tin and flatten the top with the back of a spoon. Cover with foil and bake for 20 minutes. Remove foil and bake for 30 more minutes until browned. Remove from oven and stand for 5-7 minutes.
4 Turn out loaf onto a plate or chopping board. Slice and serve.
Serve with salad and bread rolls
Make it gluten free: Use gluten-free ham, breadcrumbs and flour.
Calories 265 cal
Kilojoules 1110 kJ
Total fat 11 g
Saturated fat 4 g
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