

Grilled tomatoes with feta and rocket
Ingredients
- 3 medium vine-ripened tomatoes, quartered
- cooking spray oil
- 30g baby rocketarugulaX
- ⅓ cup balsamic vinegar
- 80g feta, crumbled
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Instructions
1 Preheat a chargrill or barbecue grill on a high heat. Spray tomatoes with cooking oil. Grill for 1 minute each side or until brown.
2 Place rocket onto a large serving plate. Top with tomatoes and drizzle with vinegar. Top with feta and serve.
Nutrition Info (per serve)
-
Calories 80 cal
-
Kilojoules 335 kJ
-
Protein 4 g
-
Total fat 5 g
-
Saturated fat 3 g
-
Carbohydrates 5 g
-
Sugar 3 g
-
Dietary fibre 1 g
-
Sodium 300 mg
-
Calcium 90 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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