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Kale fritter with smoked salmon and tzatziki

This fabulous fritter will be a crowd pleaser for Sunday brunch!

  • Hands-on time: 20 mins
  • Time to make: 30 mins
  • Serving: 4 people
Ratings: 5.0
Ingredients

Ingredients

  • ¹⁄³ cup wholemeal self-raising flour
  • 4 eggs
  • ½ cup soda water, chilled
  • 2 spring onions, thinly sliced
  • 1 cup kale, shredded
  • ½ cup cooked brown and black rice mix
  • 1½ tablespoons olive oil
  • 100g smoked salmon
  • 120g watercress, to serve
    •  
    • Pickled onion
    • ¼ cup apple cider vinegar
    • 1 teaspoon honey
    • 1 small red onion, thinly sliced
    •  
    • Tzatziki
    • 1 cup reduced-fat Greek-style yoghurt
    • 1 cucumber, peeled, grated, liquid squeezed out
    • 1 tablespoon lemon juice
    • 1 teaspoon lemon zest
    • 1 tablespoon fresh mint leaves, chopped
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place flour in a mixing bowl, making a well in centre. Add eggs and soda water, whisking until combined and smooth. Season with freshly ground black pepper, then set aside for 10 minutes.

    2 Add spring onion, kale and grains to batter, mixing to combine. Heat the oil in a 26cm frying pan over medium heat. Pour batter into pan and cook for 4 minutes each side, or until golden.

    3 Meanwhile, to make pickled onion, place vinegar and honey in a small bowl, whisking to dissolve. Add onion, gently tossing to coat, then set aside for 10 minutes. To make tzatziki, place all ingredients in a small bowl, mixing to combine.

    4 Transfer the fritter to a large serving plate and serve topped with tzatziki, salmon, watercress and pickled onion.

    HFG tip

    If you don’t have wholemeal self-raising flour, use plain wholemeal flour and 1 teaspoon baking powder instead.

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