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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Our quick and easy stir-fry recipe is a delectable addition to any weeknight menu!
1 Toss sliced beef in cornflour until lightly coated. Heat oil in a large pan or wok over high heat. Add beef and stir-fry for 1–2 minutes. Remove from pan and set aside.
2 Add vegetables to pan and cook for 1–2 minutes. Add sauce ingredients and stir to coat well. Add back the beef to the pan, cook for a further minute.
3 Serve on brown rice with sesame seeds and spring onion.
The stir-fry takes only 5-6 minutes, so start cooking it when the rice has about 6-7 minutes left to boil. Make sure your vegies are sliced and ready!
Calories 514 cal
Kilojoules 2148 kJ
Total fat 18.3 g
Saturated fat 3.1 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
Very nice indeed except that preparing the veg took me ages and I was left with a lot of washing up.
The sauce was very special, a really distinctive taste. I’d make this again.