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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A hearty warm salad packed with flavour. Cook the lamb on the barbecue if you like.
1 Spray a pan with oil and place over a high heat. Add broccolini and capsicum and cook, stirring, for 4-5 minutes, until browned and starting to char. Add lentils and cook, stirring, for 2 minutes.
2 In a bowl, place mixture. Add rocket, beetroot and dressing made from olive oil, balsamic vinegar and mustard.
3 Return pan to heat and spray with oil. Add lamb steaks, cooking for 2-3 minutes each side for medium rare.
4 Cut steaks into thick slices. Serve on top of salad, garnished with feta and black pepper.
Make it gluten free: Check mustard is gluten free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Calories 420 cal
Kilojoules 1760 kJ
Total fat 21 g
Saturated fat 6 g
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