Lemon and coconut swirl yoghurt pots
Try our low-calorie yoghurt pots with lemon curd. A great recipe for the kids to make and they only take five minutes.
Serves: 4
Time to make: 5 mins
Total cost: $5.24 / $1.31 per serve
(at time of publication)
Ingredients
- 1 ½ cups low-fat plain yoghurt
- 8 teaspoons store-bought lemon curd
- 8 teaspoons toasted sliced almonds
- 8 teaspoons toasted coconut flakes
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Instructions
1 Divide yoghurt between 4 bowls. Swirl lemon curd into each bowl.
2 Top with almonds and coconut and serve.
Nutrition Info (per serve)
-
Calories 150cal
-
Kilojoules 620kJ
-
Protein 8g
-
Total fat 7g
-
–Saturated fat 3g
-
Carbohydrates 15g
-
–Sugars 11g
-
Dietary fibre 1g
-
Sodium 170mg
-
Calcium 240mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
