Desserts

Lemon and coconut swirl yoghurt pots

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Serves: 4
Time to make: 5 mins

Total cost: $ 5.24 / $ 1.31 per serve

(at time of publication)


Lemon and coconut swirl yoghurt pots

  • Ingredients

  • Nutrition Info.(per serve)

  • 1 1/2 cups low-fat plain yoghurt
  • 8 teaspoons store-bought lemon curd
  • 8 teaspoons toasted sliced almonds
  • 8 teaspoons toasted coconut flakes

  • Nutrition Info

    • Kilojoules 620kJ

    • Calories 150cal

    • Protein 8g

    • Total fat 7g

    • Saturated fat 3g

    • Carbohydrates 15g

    • Sugars 11g

    • Dietary fibre 1g

    • Sodium 170mg

    • Calcium 240mg

    • Iron 0.5mg

    Instructions

    1. Divide yoghurt between 4 bowls. Swirl lemon curd into each bowl.
    2. Top with almonds and coconut and serve.

    Browse hundreds of gluten-free recipes. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

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    Author: Brooke Longfield - Dietitian (BSc Nutrition (Hons)), APD
    Photographer: Mark O'Meara
    First published: May 2017
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