

Fish tacos with corn and avocado salsa
Ingredients
- 2 tablespoons plain flourall purpose flourX
- 1 teaspoon ground turmeric
- 500g firm white fish fillets, cut into 2cm cubes
- 2 corn sweetcornXcobs, husks & silk removed
- 1 small avocado, diced
- ½ small red onion, diced
- 250g cherry tomatoes, quartered
- 2 tablespoons lime juice
- 1 long red chilli, finely chopped
- 1 tablespoon extra-virgin olive oil
- 1 small garlic clove, crushed
- butter lettuce leaves, to serve
- 8 x 26g corn sweetcornXtortillas, warmed or grilled
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Instructions
1 Combine flour and turmeric on a large plate. Toss fish in the flour mixture to lightly coat.
2 Heat a chargrill or barbecue over high heat. Grill corn, turning, for 8–10 minutes, or until lightly charred and tender. Set aside to cool slightly, then carefully cut kernels from the cob.
3 Combine corn, avocado and tomatoes in a medium bowl. Season with black pepper and set aside. Whisk lime juice, chilli, olive oil and garlic together in a small bowl.
4 Heat olive oil in a large non-stick frying pan over a medium-high heat. Cook fish for 1–2 minutes each side, or until golden.
5 To serve, divide the lettuce, fish and roasted corn salad between tacos. Drizzle with a little of the lime dressing to serve.
Variations
Use gluten-free flour to make gluten-free.
Nutrition Info (per serve)
-
Calories 487cal
-
Kilojoules 2044kJ
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Protein 32.0g
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Total fat 16.9g
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–Saturated fat 3.1g
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Carbohydrates 48.0g
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–Sugars 5.7g
-
Dietary fibre 6.7g
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Sodium 432mg
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Calcium 87mg
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Iron 2.3mg
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