Desserts

Low-fat yoghurt ice cream sundaes

Author: Sarah Swain - Food writer, stylist and recipe creator

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Serves: 4

Time to make: 5 mins

Ingredients

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3 tablespoons instant chocolate sauce (we used Smuckers 97% fat-free chocolate syrup)
¾ cup light evaporated milk
1 ½ cups berries, fresh or frozen (thawed)
8 scoops low-fat frozen yoghurt (we used wild strawberry flavour)

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Instructions

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1 Mix chocolate sauce with evaporated milk until well blended. Place a handful of berries in serving glasses. Add 1 scoop frozen yoghurt.

2 Drizzle chocolate sauce over.

3 Repeat layers and serve immediately.

Nutrition Info (per serve)

Calories 253 cal

Kilojoules 1060 kJ

Protein 9 g

Total fat 3 g

Saturated fat 2 g

Carbohydrates 50 g

Sugar 48 g

Dietary fibre 2 g

Sodium 100 mg

Calcium 270 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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