Mamasita barbecue corn

Author: Niki Bezzant - Founding Editor

Photographer: Carolyn Robertson

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Serves: 6

Time to make: 20 mins

Ingredients

More weights & measures

1 teaspoon smoked paprika
1 teaspoon chilli powder
3 corn sweetcornXcobs, husked, halved
¼ cup shredded parmesan cheese
2 tablespoons reduced-fat mayonnaise

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

1 Preheat barbecue grill until hot. Combine paprika and chilli powder and mix well. Sprinkle corn cobs with paprika mixture.

2 Place corn cobs on grill and cook, turning, until browned.

3 Remove corn from grill. Scatter cheese on a dinner plate. Spread slightly cooled corn with a thin layer of mayonnaise then roll carefully in cheese until lightly coated.

Variations

Make it gluten free: Use gluten-free mayonnaise and check spices are gluten free.

Nutrition Info (per serve)

Calories 109cal

Kilojoules 460kJ

Protein 4g

Total fat 4g

–Saturated fat 1g

Carbohydrates 15g

–Sugars 2g

Dietary fibre 2g

Sodium 80mg

Calcium 50mg

Iron 1mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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