No-bake cookies
Serves: 10 (makes 10)
Time to make: 5 mins , plus 35 mins chilling
Hands-on time: 5 mins
Total cost: $2.80 / $0.28 per serve
(at time of publication)
Ingredients
- 10 wholegrain crackers, crushed, such as Huntley & Palmers Wholegrain Crackers
- ¼ cup no-added-salt-or-sugar peanut butter, softened
- 3 tablespoons liquid honey
- ½ teaspoon ground cinnamon
- ¼ cup chopped dried fruit such as apricots or raisins
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Instructions
1 Place crushed crackers in a bowl and add the remaining ingredients. Mix well. Chill for 15 minutes.
2 Divide mixture into 14 even-sized pieces. Form into balls then place on a greaseproof paper covered tray. Chill for 20 minutes before serving.
3 Store chilled in a sealed container for up to 3 days.
Variations
Make it gluten free: Use gluten-free crackers.
HFG tip
These cookies are great for the kids to make and to have as a sweet treat.
Nutrition Info (per serve)
-
Calories 87cal
-
Kilojoules 360kJ
-
Protein 3g
-
Total fat 4g
-
–Saturated fat 10g
-
Carbohydrates 4g
-
–Sugars 5g
-
Dietary fibre 1g
-
Sodium 30mg
-
Calcium 10mg
-
Iron 0mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
