e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Wash and peel apples and ginger (if using). Wash carrots and cut off green ends. Grate apples, ginger and carrots. Toss in a salad bowl.
2 Cube pineapple and add to salad with raisins.
3 Cut orange in half. Squeeze out both halves over salad ingredients, stir then serve.
For a less sweet salad to serve with a main meal, leave out raisins and ginger.
If the carrots are big with thick peels, scrape peel off with a knife before grating.
Calories 151 cal
Kilojoules 630 kJ
Total fat 1 g
Saturated fat N/S g
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