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Orange and ginger pork with kumara mash

  • Time to make: 25 mins
  • Serving: 4 people
Ratings: 4.5
Ingredients

Ingredients

  • ⅓ cup fresh orange juice
  • 3 teaspoons grated fresh ginger
  • 2 teaspoons ground cumin
  • 4 tablespoons wholegrain mustard*
  • 4 x 150g lean pork loin cutlets or steaks
  • 750g kumara, peeled, cut in chunks
  • 1 teaspoon olive oil, plus extra, to brush
  • steamed broccolini or green beans, to serve
  • *NOTE: Ingredients with an asterisk (*) indicate that although this ingredient is usually gluten-free, it's wise to check the label to be sure as product ingredients can vary and formulations can change.
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

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    1 Combine 1/4 cup orange juice, 2 teaspoons ginger and 1 teaspoon each of cumin and mustard in a shallow glass or ceramic bowl. Add pork and turn to coat in marinade. Set aside for 10 minutes.

    2 Meanwhile, place kumara in a large saucepan of cold water and bring to the boil over a high heat. Reduce heat to low and simmer for 10-12 minutes or until tender. Drain well.

    3 Heat a large frying pan over a medium-high heat and brush lightly with oil. Drain pork and pan-fry for 3-4 minutes each side (pork will still be slightly pink) or until cooked to your liking. Transfer to a plate. Cover with foil and set aside.

    4 Heat oil in a saucepan over a medium heat. Add remaining ginger and cumin and cook, stirring, for 1 minute. Add kumara and remaining orange juice to pan. Roughly mash and season with black pepper.

    5 Divide kumara among four serving plates. Top with a cutlet. Serve with broccolini or beans.

    Variations

    Season mash with horseradish.

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