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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Just a little preparation time the night before is all it takes to make this extra special vegan breakfast combining fruit with creamy oats. Overnight oats at their best!
1 Add the porridge oats, chia seeds and desiccated coconut to a bowl and pour over the coconut milk.
2 In a separate bowl mix the strawberries, raspberries, lime juice and maple syrup. Cover both bowls and leave in the fridge overnight.
3 The next day, spoon half the oat mixture into 2 glasses, and layer with half the strawberry mixture. Repeat with a layer of the oat mixture and then strawberry mixture, until all the ingredients have been used. Pouring over any remaining juices, and enjoy.
Calories 393 cal
Kilojoules 1644 kJ
Total fat 20 g
Saturated fat 12 g
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