

Roasted vege salad
Ingredients
- 3 red capsicums, roughly chopped
- 3 cups chopped courgettezucchiniXszucchini, summer squashX
- 2 eggplantaubergineXs, cubed
- 1 red onion, roughly chopped in wedges
- 1 tablespoon dried or fresh rosemary
- spray oil
- 2 cups broccoli florets, steamed
- 120g haloumi cheese, thinly sliced
- 2 tablespoons olive oil
- ¼ cup balsamic vinegar
- 4 cups rocketarugulaX
- 420g can cannellini beans, drained, rinsed
- 1 cup fresh basil
- 2 tablespoons sesame seeds
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Instructions
1 Heat oven to 200°C. Combine capsicums, courgettes, eggplants, onion and rosemary in an ovenproof dish. Spray lightly with oil. Roast for 25 minutes. Add broccoli and haloumi. Roast for 10-15 more minutes until cheese is golden brown.
2 Remove from oven and leave to cool for 5 minutes. To make dressing, whisk oil and balsamic together in a small bowl.
3 In a large salad bowl combine roasted vegetables, rocket, beans and basil. Sprinkle with sesame seeds and drizzle with dressing. Serve immediately.
Nutrition Info (per serve)
-
Calories 374cal
-
Kilojoules 1560kJ
-
Protein 21g
-
Total fat 21g
-
–Saturated fat 7g
-
Carbohydrates 20g
-
–Sugars 13g
-
Dietary fibre 14g
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Sodium 670mg
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Calcium 520mg
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Iron 5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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