e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Steam potatoes for 12-15 minutes or until tender. Meanwhile, place a frying pan over a medium-high heat. Combine oil and rosemary in a bowl. Smear over pork steaks.
2 Pan-fry pork for 3-4 minutes each side or until cooked through. Place parsley in a thin layer on a chopping board. Remove pork from heat and place pork on top of parsley, turn over and lightly cover with tinfoil to keep warm for 5 minutes to rest.
3 Serve with new potatoes, apple sauce and green vegetables.
Calories 318 cal
Kilojoules 1330 kJ
Total fat 7 g
Saturated fat 2 g
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