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Thai carrot soup with crispy tofu
Mains
2 ratingsRate

Thai carrot soup with crispy tofu

This creamy and spicy soup pairs the sweetness of carrots with aromatic fresh ginger, chilli and spring onion for a flavoursome and filling gut-friendly meal.
Serves: 4
Time to make: 45 mins
Hands-on time: 15 mins

HFG tip

Red chilli is considered low-FODMAP but for some people can be a trigger for IBS symptoms, so leave it out if you’re unsure

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Photographer: Steve Brown

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