e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a saucepan heat water, stock powder and tomatoes. Keep at a simmer. In a separate heavy-based saucepan heat oil. Add onion, garlic and chorizo. Cook over a medium heat for a few minutes until softened. Add rice and oregano. Stir to mix.
2 Add a ladle of hot stock mixture. Stir through and cook over a medium-high heat until the liquid is almost absorbed. Add another ladle of stock and continue this way until rice mixture is creamy and rice is cooked but a little firm. Add more liquid if necessary.
3 Add peas and continue cooking over a low heat for a few more minutes. Stir parmesan through before serving in wide bowls.
Make it gluten free: Check stock and chorizo are gluten free.
Calories 517 cal
Kilojoules 2170 kJ
Total fat 16 g
Saturated fat 6 g
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