

Zombie feet
Ingredients
- 200g dip such as hummus
- 2 small Lebanese cucumbers
- ½ cup cashew nut halves
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Instructions
1 Spread dip over a large serving plate.
2 Wash cucumbers. Cut each one in 5cm-thick slices, 3 slices from each cucumber. Cut each slice again lengthwise to give 6 pieces. These are the feet.
3 Push three cashew nuts – the claws – into the soft part of cucumber ‘feet’. Place cucumber pieces flat-side down on the plate of hummus.
Nutrition Info (per serve)
-
Calories 134cal
-
Kilojoules 560kJ
-
Protein 5g
-
Total fat 10g
-
–Saturated fat 3g
-
Carbohydrates 5g
-
–Sugars 2g
-
Dietary fibre 2g
-
Sodium 100mg
-
Calcium 40mg
-
Iron 1.5mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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