Shopping - Reading labels

SHOPPING

7 surprising foods that can hide added sugar

Avoiding excess sugar has been top of mind for quite...

SHOPPING

How to avoid being tricked by health food...

With sneaky marketing, it’s easy to fill your shopping trolley...

SHOPPING

16 food label claims to watch out for

Supermarket aisles can be a minefield of food marketing claims...

SHOPPING

How to do a low-sugar grocery shop

Use this smart guide to sidestep added sugar in your...

ADVICE

How to limit sugar from everyday foods

Avoiding sugar excess has been top of mind for quite...

SHOPPING

Are plant-based burgers healthy?

Plant-based and vegetarian burgers are all the rage right now,...

SHOPPING

7 ways you can tell if canned soup...

A can of soup is a quick and easy meal...

USEFUL RESOURCES

Supermarket and pantry staple guide

Your expert guide to choosing the healthiest options in the...

SHOPPING

A guide to vision-support supplements

Having biennial check-ups with the optometrist is always a good...

SHOPPING

Label detective: Added-sugar labelling changes on the horizon?

Simpson Grierson food law specialists investigate changes we can expect...

SHOPPING

Label detective: Pregnancy warning labels on alcohol

The current law says it is voluntary to put pregnancy...

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DNA testing: Friend or foe?

Being able to easily access your DNA history and related...

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Label detective: Chemicals in food

Like it or not, the use of chemicals has become...

SHOPPING

Label detective: Has your food been nuked and...

Many consumers are not aware that some of our everyday...

SHOPPING

Label detective: How is your food classified?

Is your favourite protein shake a ‘food’ or a ‘meal...

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Label detective: Recipe modifications

Do food manufacturers have to tell you if they change...

SHOPPING

How to boost iron at breakfast

Cereal can be an important and easy source of iron,...

SHOPPING

Label detective: Exaggeration in advertising

‘World’s favourite pie’, ‘Best-ever muesli bar’ – it’s not hard...
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