Weeknight meal plan: Lamb meatballs, spicy tofu, tandoori salmon, chicken minestrone
Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable.
Easily create a shopping list of the recipes below and get dinner done.
Weeknight recipes for two:
Monday: Lamb and vege meatballs with spiced lentils
Tuesday: Braised spicy mushrooms and tofu
Wednesday: Roast tandoori-spiced salmon with quinoa and lemon yoghurt
Thursday: Chicken minestrone
Watch: How to use shopping lists and meal plans on healthyfood.com
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Date modified: 17 July 2023
First published: Jul 2018
