e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 in a food processer, place sesame oil, lemongrass, ginger, chilli, sugar, coriander stems (save leaves for serving), zest and half the juice, then blitz to a coarse paste. This can also be done in a mortar and pestle.
2 in a deep non-stick saucepan lightly fry the paste for 30 seconds until fragrant, then add the stock, coconut milk and water. Heat until just boiling, then add the vegetables. Cook 1-2 minutes before adding the prawns. Simmer for 4-5 minutes. Add the noodles and cook for a further minute.
3 Serve soup with chopped coriander leaves and extra lime juice.
Make it gluten free: Use rice noodles and check stock is gluten free.
Calories 400 cal
Kilojoules 1670 kJ
Total fat 12 g
Saturated fat 5 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
This was really good, but I did pep it up a little more with a dash of hot sauce and some fish sauce.