e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Put potatoes in a large saucepan, cover with cold water and bring to the boil. Cook, uncovered, for 10 minutes, or until just tender. Drain well. Crush potatoes lightly with a potato masher.
2 Meanwhile, brush mustard around edges of steaks, then wrap 2 pieces of prosciutto around steak edges, securing the overlap with a toothpick.
3 Spray the grill plate and hotplate of a barbecue with oil and heat to a medium-high heat. Cook crushed potatoes on hotplate, turning, for 10 minutes, or until crisp and golden. At the same time, cook steaks on grill plate for 2-3 minutes per side or until cooked to your liking. Rest. Cook asparagus and tomatoes on hotplate for 5 minutes or until tender and lightly charred.
4 Make gravy according to sachet instructions. Remove all toothpicks from cooked steaks and discard. Serve prosciutto-wrapped mustard beef with a small jug of gravy, crushed potatoes, asparagus and tomatoes.
Calories 435 cal
Kilojoules 1820 kJ
Total fat 12 g
Saturated fat 4 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
