e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 160°C. Line a 20cm x 30cm slice tin with a sheet of baking paper, leaving a 2cm overhang at long sides.
2 Melt spread and honey in a small saucepan set over a low heat then leave to cool completely. Whisk eggs into honey mixture.
3 Place remaining ingredients in a large bowl. Add honey mixture to bowl and stir to combine. Press mixture into prepared tin and smooth surface with a spatula.
4 Bake for 25 minutes or until golden. Leave to cool completely in tin then cut in bars.
Goji berries are available in the health-food aisle of your local supermarket and at most health-food stores. Or instead of goji berries, use raisins or dried cranberries.
Calories 188 cal
Kilojoules 790 kJ
Total fat 6 g
Saturated fat 1 g
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