Smoky beef and vege fajitas with avocado salsa
Ingredients
- 1 large red onion
- 1 cup fresh coriandercilantroX
- 1 ripe avocado, chopped
- 1 small tomato, finely chopped
- 2 x 200g beef fillet steaks, fat trimmed
- ¼ teaspoon cumin
- ¼ teaspoon ground coriandercilantroX
- ¼ teaspoon paprika
- ¼ teaspoon dried oregano
- 4 large flat mushrooms, thinly sliced
- 2 capsicums (1 red and 1 yellow), thickly sliced
- 8 mini corn sweetcornXtortillas (or 4 standard)
- lime wedges, to serve
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Instructions
1 Finely chop a quarter of the onion and half of the coriander. Mix in a bowl with avocado and tomato. Set aside.
2 Meanwhile, spray beef with olive oil. In a small bowl, combine cumin, coriander, paprika and oregano, and sprinkle evenly over both sides of beef.
3 Heat a barbecue hotplate to medium-high. Cut remaining onion into thin wedges. Grill onion, mushrooms and capsicums for 7–8 minutes, or until charred and tender. Transfer to a medium bowl and cover to keep warm.
4 Grill beef for 3–4 minutes each side, or until cooked to your liking. Transfer to a small plate. Cover with foil for 5 minutes to rest, before slicing thinly.
5 Meanwhile, in a hot pan heat tortillas until warmed through. Serve tortillas topped with the capsicum mixture, beef, salsa, remaining coriander and lime.
Variations
Make it gluten free: Use gluten-free tortillas and check ground spices are gluten free.
HFG tip
Marinated, uncooked beef is suitable to freeze.
Nutrition Info (per serve)
-
Calories 460 cal
-
Kilojoules 1930 kJ
-
Protein 26 g
-
Total fat 22 g
-
Saturated fat 6 g
-
Carbohydrates 35 g
-
Sugar 10 g
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Dietary fibre 8 g
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Sodium 60 mg
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Calcium 70 mg
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Iron 4 mg
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