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Carrot and cucumber raita

  • Time to make: 5 mins
  • Serving: 4 people
Ratings: 4.8
Ingredients

Ingredients

  • 1 medium carrot, finely diced
  • 10cm telegraph cucumber, finely diced
  • ¼ cup plain, unsweetened low-fat yoghurt
  • 1 tablespoon chopped fresh mint
  • salt, to taste
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Place carrot and cucumber in a small bowl. Add yoghurt, mint and salt. Stir to combine. Leave to stand for 2-3 minutes before serving.

    Variations

    Make it gluten free: Use gluten-free yoghurt.

    HFG tip

    This raita makes an interesting salad on its own, or serve it as an accompaniment to our Creamy chicken and spinach curry.

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