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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Smoothie bowls are the perfect breakfast when you don't feel like having breakfast. They're colourful and flavoursome and as much a feast for the eyes as they are for the tastebuds. This tropical smoothie bowl is like a vacation for your mouth!
1 In a blender or food processor, blend all smoothie ingredients with a handful of ice cubes.
2 Pour smoothie into a bowl and add toppings.
Use whatever combinations you like! Try mango, kiwifruit, avocado, baby spinach and mint for a zesty green smoothie bowl.
Calories 302 cal
Kilojoules 1262 kJ
Total fat 8.7 g
Saturated fat 6.2 g
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