e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190ºC. Spray pans with oil, if using.
2 Place flour, bran, raisins and banana in a bowl. Dissolve baking soda in milk.
3 Melt spread and golden syrup together in a microwave or saucepan. Add liquid ingredients and eggs to dry ingredients. Mix until blended. Do not over-mix.
4 Spoon into non-stick muffin pans. Bake for 15-20 minutes, or until skewer comes out clean.
Make it dairy free: Use soy milk instead of trim milk.
Calories 179 cal
Kilojoules 750 kJ
Total fat 4 g
Saturated fat 1 g
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