e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Cook pasta following packet directions. Drain and return to saucepan, keeping warm.
2 Meanwhile, place chicken in a bowl and toss with 2 teaspoons oil. Place a large frying pan over a high heat. Cook chicken, turning occasionally, for 5-6 minutes until golden and cooked through. Remove and keep warm.
3 In a large bowl toss mushrooms with the remaining oil. Add to frying pan with 2 tablespoons water. Cook for 5 minutes over a high heat until cooked and golden. Add spinach and artichokes. Cook for 1-2 minutes until spinach wilts and artichokes are heated through. Add ricotta and chives. Stir to combine.
4 Add artichoke mixture and chicken to pasta and stir well. Scatter with tomatoes and
serve with a green salad.
Make it gluten free: Use gluten-free pasta.
Calories 495 cal
Kilojoules 2070 kJ
Total fat 11 g
Saturated fat 5 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
