e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat a heavy-based saucepan then add oil. Add leeks and sweat for 5 minutes until softened.
2 Add potatoes, stock and sage. Bring to the boil then lower heat. Simmer for 10 minutes, or until potatoes are cooked. Remove from heat. Leave to cool for 5 minutes.
3 Blend with a stick blender and pour into bowls. Swirl 1 teaspoon sour cream through each bowl of soup and serve with toasted, wholegrain bread.
Make it gluten free: Use gluten-free stock and make sure sour cream is gluten free.
Calories 194 cal
Kilojoules 810 kJ
Total fat 8 g
Saturated fat 2 g
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