Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Healthier crêpe recipe

Nail perfect crêpes every time with this easy recipe. Simply serve with your favourite sweet or savoury toppings.

  • Hands-on time: 5 mins
  • Time to make: 25 mins
  • Serving: 8 people
Ratings: 5.0
Ingredients

Ingredients

  • 1 cup plain flour
  • 2 medium eggs, beaten
  • 3/4 cup skim milk
  • Sunflower spray oil
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Sift the flour into a bowl. Add the eggs, milk and 1/2 cup cold water and whisk until smooth.

    2 Heat a 20cm frying pan over a medium heat and spray with a little oil. Add a small ladleful (about 4–5 tablespoons) of batter and swirl around the pan to coat. Cook for 1–2 min, until golden, then toss or turn the pancake over and cook for up to 1 min, until golden.

    3 Transfer to a plate, cover with a thick tea towel to keep warm, then repeat to make seven more pancakes.

    HFG tip

    These pancakes will keep, covered in the fridge, for up to three days. Or layer each one between baking paper, wrap the pile in clingfilm and freeze for up to three months. To use, defrost, then reheat individually in the microwave for about 10 seconds.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans