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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat sandwich press.
2 Spray olive oil on one side of each tortilla.
3 In a large bowl, combine chilli beans, cheese, coriander and onion.
4 Place oiled side of tortilla on the press, then carefully spoon chilli bean mixture onto tortilla. Fold.
5 Cook until crisp.
Recipe supplied by Healthy Food Guide reader, Tara Vishwanath (10)
Calories 500 cal
Kilojoules 2090 kJ
Total fat 14 g
Saturated fat 5 g
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