e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Wash and slice carrots, capsicum, mushrooms and courgettes. Peel and chop onion.
2 In a heavy-based saucepan, heat oil then fry onion over a high heat until golden. Add tomatoes (with juice), garlic flakes, oregano and sugar. Add vegetables.
3 Reduce heat and close the lid. Simmer for 45 minutes. Turn off heat when done. Serve with your favourite pasta.
No oregano? No problemo! This sauce works great with almost any herb, dry or fresh. Experiment with thyme, parsley, basil and rosemary. Note: don't use sage, because it's quite bitter.
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