e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
These moreish chicken meatballs will be a hit on the grazing table at your next party - and by serving with skewers, there are no sticky fingers.
1 Preheat oven to 200°C. Line a baking tray with baking paper.
2 Place mince, two thirds of the garlic, ginger, breadcrumbs, 2 teaspoons soy sauce and two thirds of the spring onions in a large bowl, mixing to combine. Season with freshly ground black pepper. Roll level tablespoons of mixture into balls and place on prepared tray. Bake for 15–20 minutes or until cooked through.
3 Meanwhile, place cornflour and 1 tablespoon water in a small saucepan over medium heat. Add remaining soy sauce, remaining garlic, rice wine vinegar and honey, whisking to combine. Cook, whisking occasionally, for 3 minutes or until mixture boils and thickens.
4 Transfer cooked meatballs to a serving platter. Pour over honey-soy drizzle, tossing to coat. Serve chicken meatballs sprinkled with sesame seeds
and remaining spring onions.
For extra ‘wow factor’, sprinkle these meatballs with a combination of black & white toasted sesame seeds.
Calories 52 cal
Kilojoules 219 kJ
Total fat 1.4 g
Saturated fat 0.4 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
