e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Bring a large saucepan of water to the boil. Cook fettuccine following packet directions or until al dente. Drain, reserving 1/3 cup pasta water then return fettuccine to saucepan.
2 Meanwhile, to make pea pasta, place peas, basil, ricotta, lemon juice and pine nuts in a food processor and blend until pesto is almost smooth, adding a little hot water if necessary.
3 Heat garlic oil in a large frying pan set over a high heat. Cook prawns, stirring, for 2-3 minutes or until pink and cooked through.
4 Add reserved pasta water, pea pesto and prawns to fettuccine saucepan. Toss lightly to combine.
5 Divide pasta among plates, top with rocket and serve with lemon wedges.
Calories 529 cal
Kilojoules 2210 kJ
Total fat 12 g
Saturated fat 4 g
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