Amanda Ursell - Bsc Nutrition, Dip Dietetics

Amanda Ursell is a nutrition editor. She has a degree in nutrition and post-graduate diploma in dietetics. Winner of the HFMA Health Writer of The Year award and twice voted the most influential health professional in the UK, Amanda has over 25 years of experience of working in the area of nutrition. Visit amandaursell.com for more information.

More reading from Amanda Ursell

7 science-backed ways to avoid bloating

7 science-backed ways to avoid bloating

Avoiding uncomfortable bloating is easier than you think. Check out...

Six vegan meat swaps that aren’t ultra processed

Six vegan meat swaps that aren’t ultra processed

Whether you’ve got a converted family member or a vegan...

Switch off hunger the natural way

Switch off hunger the natural way

Umami is savoury deliciousness – and now scientists say the...

Vegetarian special: Your guide to going meat free

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Vegetarian special: Your guide to going meat free

There’s a lot of discussion at the moment about the...

Your guide to going meat free

Your guide to going meat free

There’s a lot of discussion at the moment about the...

Your good sleep guide

Your good sleep guide

A proper night's rest is pivotal to good health, but...

Are you hitting your nutrition targets?

Are you hitting your nutrition targets?

The way we feel can be an indication of whether...

Secrets to stop sugar cravings

Secrets to stop sugar cravings

Do you hunger for something sweet half an hour after...

Eating well on the move

Eating well on the move

How the right foods can beat the holiday blues. Uncontrollable traffic...

The Sirtfood Diet

The Sirtfood Diet

Eat chocolate, drink red wine and lose weight? Nutritionist Amanda...