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HFG staff and Jenny de Montalk -

More reading from HFG staff and Jenny de Montalk

ADVICE

Does CBD oil have health benefits?

You may have read that CBD can help with a...

NEWS

News bites: Spotlight on chocolate, tofu, capers and...

A good reason to choc on? A US study covering the...

SHOPPING

What are the health benefits of spices?

Discover some of the brilliant health benefits of common spices,...

ADVICE

How to have a high-fibre day

Most people eating a 'Western' diet don't meet their daily...

SHOPPING

12 essential ingredients for healthy cooking on a...

Lots of mouths to feed? Don’t compromise on nutrition with...

SHOPPING

Why mushrooms are healthy, and 10 ways to...

Healthy Food Guide takes a look at the science-backed reasons...
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