Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Chickpea salad

  • Time to make: 20 mins
  • Serving: 4 people
Ratings: 4.5
Ingredients

Ingredients

300g can chickpeas, drained

  • 3 spring onions, sliced
  • 1 green capsicum, sliced
  • 2-3 sticks celery, diced
  • 1 carrot, grated
  • ½ cup fresh coriander
  • 2 handfuls bean sprouts
  • Dressing

  • 1 dessertspoon sesame oil

  • tabasco to taste
  • ¼ cup lemon juice
  • thumb-sized piece fresh ginger, grated
  • 1 clove garlic
  • 1 dessertspoon sesame seeds, toasted
  • salt and pepper
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Combine dressing ingredients and mix well. Set aside.

    2 Chop all the vegetables and combine in a large bowl.

    3 Add the dressing and use your hands to mix together.

    4 This is great by itself as a light meal or serve with grilled chicken, fish or steak for a substantial dinner.

    HFG tip

    This salad is good made an hour or two ahead so the flavours can blend together.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans