7 top-rated prawn recipes

Prawns are a cheap and versatile ingredient that provide antioxidising selenium, zinc for immunity and are a source of iron, protein, omega 3 fatty acids, calcium and B vitamins. Here are seven of our most popular prawn recipes, so you can experiment with this tasty gift from the sea.

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Curries, Asian-style

Chicken and prawn fried rice

Mains

Pork and prawn noodles

Curries, Asian-style

Char kway teow

Mains

Creamy chilli prawn pasta

Barbecue

Barbecue seafood packet paella

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