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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This gluten-free one-bowl meal will take your tastebuds on a culinary adventure!
1 Cook the noodles according to the pack instructions, then drain and rinse under cold water to stop them cooking further.
2 Meanwhile, put a pan over a medium heat and add a drizzle of sesame oil. Once warm, add the chilli, mushrooms and red pepper and cook for 5–10 min until they’re soft. Add the broccoli and cook for a further 5 min.
3 Once the vegetables have softened, but still have some bite, add the almond butter, maple syrup, rice vinegar, tamari, miso and almond milk to the pan and stir, coating the vegetables and creating a simple sauce.
4 Let the vegetables simmer in the sauce for 1 min or so, warming it through, then stir through the drained noodles and serve.
Calories 470 cal
Kilojoules 1967 kJ
Total fat 20 g
Saturated fat 2.1 g
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