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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Fuel up fast with this healthier vegetarian breakfast. Don't forget to check out the variations below - the options are endless!
1 Toast bread. Spread with ricotta, then top with nectarine, berries and nut mix. Serve drizzled with honey.
Replace nectarines and berries with any seasonal fresh fruit.
➜ Stir ½ teaspoon vanilla paste into the ricotta.
➜ Serve drizzled with maple syrup instead of honey.
➜ Soak the bread in egg and milk and pan fry to make fruity French toast.
➜ Use gluten-free fruit bread.
Calories 478 cal
Kilojoules 1998 kJ
Total fat 9.4 g
Saturated fat 2.2 g
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