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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Warm up this winter with our comforting and satisfying apple and mixed berry crumble! Get the kids involved in the kitchen as you create this crowd-pleasing treat.
1 Preheat oven to 180 °C. Lightly grease a 6-cup capacity baking dish.
2 In a medium saucepan, place apples, sugar and just enough water to come halfway up the apples. Cover with lid. Set over a high heat and bring to the boil, then reduce heat to low and simmer for 5-10 minutes or until apples are very soft and breaking apart. Keep an eye on the water level so it doesn’t boil dry. Drain apples and place in prepared baking dish. Scatter defrosted berries over the apples.
3 To make crumble, place all ingredients in a mixing bowl. Using clean fingers, rub ingredients together to form a crumbly texture.
4 Sprinkle crumble mixture evenly over fruit. Bake for 20 minutes until topping is golden. Serve divided among six bowls, drizzled with custard, if using.
Oats are a good source of heart-healthy beta-glucan, which can also help keep you feeling full and satisfied for longer.
Calories 216 cal
Kilojoules 902 kJ
Total fat 6.0 g
Saturated fat 1.5 g
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