Avocado and watermelon salad
Reviewed by our expert panelServes: 4
Time to make: 15 mins
Total cost: $10.00 / $2.50 per serve
(at time of publication)
Ingredients
- 1 avocado, thinly sliced
- 2 cups rocket
- 2½ cups 1cm watermelon chunks
- 4 radishes, thinly sliced
- ½ cup roughly torn fresh mint
- 1 lemon, zest and juice
- 1 teaspoon balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 50g feta, crumbled
- black pepper
Instructions
1 On a flat bowl or platter, layer avocado, rocket, melon and radishes. Scatter over mint.
2 In a small bowl, combine lemon zest and juice, balsamic and oil. Drizzle dressing over salad then sprinkle over crumbled feta and season with pepper.
Variations
Make it vegan: Use Savour Casheta cashew cheese or Angel Food Dairy-free Feta Alternative. Check balsamic vinegar is vegan.
HFG tip
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Nutrition Info (per serve)
-
Calories 218cal
-
Kilojoules 910kJ
-
Protein 4g
-
Total fat 17g
-
–Saturated fat 3g
-
Carbohydrates 15g
-
–Sugars 11g
-
Dietary fibre 3g
-
Sodium 190mg
-
Calcium 90mg
-
Iron 1.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Bryce Carleton
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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