Avocado and watermelon salad
Ingredients
- 1 avocado, thinly sliced
- 2 cups rocket
- 2½ cups 1cm watermelon chunks
- 4 radishes, thinly sliced
- ½ cup roughly torn fresh mint
- 1 lemon, zest and juice
- 1 teaspoon balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 50g feta, crumbled
- black pepper
Instructions
1 On a flat bowl or platter, layer avocado, rocket, melon and radishes. Scatter over mint.
2 In a small bowl, combine lemon zest and juice, balsamic and oil. Drizzle dressing over salad then sprinkle over crumbled feta and season with pepper.
Nutrition Info (per serve)
Kilojoules 910kJ
Calories 218cal
Protein 4g
Total fat 17g
Saturated fat 3g
Carbohydrates 15g
Sugars 11g
Dietary fibre 3g
Sodium 190mg
Calcium 90mg
Iron 1.5mg
Variations
Make it vegan: Use Savour Casheta cashew cheese or Angel Food Dairy-free Feta Alternative. Check balsamic vinegar is vegan.
HFG tip
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
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Photographer: Bryce Carleton
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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