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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Make this healthy vegan beetroot salad with its mix of purple foods. Add flaxseed oil for its high omega-3 content. It's gluten and dairy-free too!
1 Mix the cabbage, onion and beetroot together in a large serving bowl. Combine the flaxseed oil, honey and balsamic vinegar in a small bowl, then add the garlic. Stir well and drizzle over the grated vegetables.
2 Sprinkle with the toasted sesame seeds and season with black pepper. Mix together thoroughly and serve. If you like, you can prepare the dressing in advance and mix it with the vegetables just before serving.
Calories 185 cal
Kilojoules 774 kJ
Total fat 12.8 g
Saturated fat 1.8 g
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