Desserts

Berry ice cream shortcakes

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Serves: 4
Time to make: 10 mins

Total cost: $ 4.00 / $ 1.00 per serve

(at time of publication)


Berry ice cream shortcakes

  • Ingredients

  • Nutrition Info.(per serve)

  • 100g shop-bought sponge cake, cut in small cubes
  • 1 3/4 cups frozen mixed berries
  • 1 tablespoon castor sugar
  • 4 scoops low-fat vanilla ice cream

  • Nutrition Info

    • Kilojoules 960kJ

    • Calories 229cal

    • Protein 5g

    • Total fat 3g

    • Saturated fat 1g

    • Carbohydrates 45g

    • Sugars 31g

    • Dietary fibre 2g

    • Sodium 120mg

    • Calcium 120mg

    • Iron 0.5mg

    Instructions

    1 Divide sponge cake among 4 serving bowls.

    2 Place berries, sugar and 2 tablespoons water in a medium-sized saucepan over a medium-high heat. Simmer for 3-4 minutes until berries are warmed through.

    3 Spoon some berry juice over the sponge cake. Top with a scoop of ice cream then spoon over warm berries. Serve immediately.


    Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

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    Author: Chrissy Freer -
    Photographer: Ian Wallace
    First published: Apr 2011
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