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Berry kombucha sangria

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Serves: 8
Time to make: 10 mins

Total cost: $ 15.20 / $ 1.90 per serve

(at time of publication)


Berry kombucha sangria

  • Ingredients

  • Nutrition Info.(per serve)

1 cup ice
1 large orange, halved then sliced into half moons
1 large green apple, diced
2 kiwifruit, peeled and sliced
2 cups mixed berries, large berries halved or quartered if necessary
½ cup fresh mint, plus extra to garnish
1 cup pomegranate juice
1 cup sparkling water
2 x 330ml bottles raspberry/ lemon kombucha

Nutrition Info

  • Kilojoules 300kJ

  • Calories 71cal

  • Protein 1g

  • Total fat 0g

  • Saturated fat 0g

  • Carbohydrates 15g

  • Sugars 13g

  • Dietary fibre 3g

  • Sodium 0mg

  • Calcium 20mg

  • Iron 0.5mg

Instructions

1 In a large carafe or pitcher, place ice, fruit and mint.

2 Pour juice, sparkling water and kombucha over fruit and stir gently.

3 Serve immediately in tall glasses with mint sprigs.


Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients.
Author:Jo Bridgford
Photographer: Melanie Jenkins
First published: Dec 2018
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