e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
This vegan ice cream is the perfect healthy dessert, getting most of its sweetness from natural fruit sugars.
1 Place banana in single layer on a baking tray or container. Cover and freeze until frozen.
2 Partially thaw frozen banana and mixed berries, then place in a blender. Process the fruit until well combined.
3 Add almond milk and process until smooth and of a sorbet-like texture, occasionally scraping down the sides of processor. This can take 3–4 minutes.
4 Spoon the ‘nice cream‘ into a 4–cup airtight container or a loaf tin. Cover and freeze. Sprinkle the ice cream with pistachio nuts and serve.
Calories 88 cal
Kilojoules 367 kJ
Total fat 2.3 g
Saturated fat 0.3 g
Find this recipe interesting?
You must be logged in to post a comment.
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
I served this in brandy baskets at Christmas time – went down a treat – and so easy to make