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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Juicy mangoes, tart raspberries, creamy yoghurt, and crunchy nuts create the ultimate feel-good breakfast.
1 Preheat oven to 180ºC. Line a baking tray with baking paper. Place muesli, pistachios and almonds on the tray. Toast in the oven for 8-12 minutes until lightly golden. Remove from the oven and allow to cool. Remove nuts and reserve for garnishing.
2 To serve, add one eighth of the yoghurt to each glass then top each with one eighth of the muesli, diced mango and raspberries. Top with remaining yoghurt, muesli and mango. Garnish with nuts and mint leaves and serve immediately.
Make it gluten free: Use gluten-free muesli and check yoghurt is gluten free.
Calories 490 cal
Kilojoules 2050 kJ
Total fat 11 g
Saturated fat 2 g
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