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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Our low cost, healthy, dairy free carrot cake muffin recipe is seriously delicious. Incredibly easy to make, the kids will love them as a morning or afternoon tea sweet treat or snack.
1 Preheat oven to 180ºC and grease a 12-hole muffin tin with a little oil spray. Sift together flour, sugar, baking powder, baking soda and cinnamon in a bowl. Stir in oats.
2 In a separate bowl whisk together eggs, apple purée and oil. Create a well in the centre of dry ingredients and pour in apple mixture. Combine well.
3 Stir in carrots and prunes, adding teaspoons of hot water if mixture becomes too dry.
4 Spoon batter into prepared muffin tin. Bake for 10-15 minutes.
Use nutmeg and sultanas (or dried cranberries) instead of cinnamon and prunes.
These muffins can be stored frozen for up to 3 months.
Calories 148 cal
Kilojoules 620 kJ
Total fat 8 g
Saturated fat 1 g
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