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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This is an extract from The Mediterranean Cook - A Year of Seasonal Eating by Meni Valle. Published by Thames and Hudson (Aust) Pty. RRP$49.99
1 Halve the plums and remove the stones, then brush with a little olive oil.
2 Heat a chargrill pan over medium–high heat, add the halved plums, cut side down, and chargrill for 4–5 minutes, until char lines appear, then turn over and chargrill the other side.
3 While the plums are cooking, in a dry frying pan, toast the pistachios over medium–high heat for 2–3 minutes, until golden around the edges. Remove from the heat and chop roughly.
4 In a large bowl, add the yoghurt and honey and stir to combine.
5 Spread the honey yoghurt over a serving plate and top with the chargrilled plums. Sprinkle with the cinnamon and toasted pistachios and serve.
Cooked plums are sweet and juicy, and when served with a honey and yoghurt dressing, they make an effortless dessert.
Calories 360 cal
Kilojoules 1400 kJ
Total fat 20 g
Saturated fat 3.4 g
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